Saturday, March 29, 2014

Spicy Jackfruit

Spicy Jackfruit


Ingredients

1/2 kg young green jackfruit
1/2 cup chopped onion
3 garlic cloves, roughly chopped
3 tbsp tomato paste
1 tablespoon fresh ginger, peeled and minced
1/2 tsp red chilli flakes
1 tsp cumin powder
1/2 tsp turmeric powder
1/2 tsp green cardamom powder
Chopped green chilli 2
1 tsp corriander powder
Freshly cracked black pepper
Salt to taste.
Refined oil 2 tsp

Method


Peel and cut Jackfruit in pieces. Wash the jackfruit in several changes of water.
Drain properly.

Put oil in a wok. Add onion, garlic and ginger and sautee till pink.

Put the jackfruit in a slow cooker, add the rest of the ingredients and sauteed onion -ginger-garlic with oil and enough water to just cover the jackfruit. Set the cooker for 3 hours, stirring occasionally. The jackfruit should be fork tender and come apart easily.

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