Friday, March 21, 2014

BHARWA KARELA

Bharwa Karela



 Stuffed bitter Gouard

Ingredients...

Karelas / bitter gouard 5-6
Red onion 2 grated
Chaat masala 2 tsp
Red chilli powder 1 tsp
Cumin seeds 1 tsp
Turmeric powder 1/2 tsp
Salt
Oil

Method

Wash karelas. Slit Lenghwise .
Sprinkle salt over Karelas.
Leave for one hour.
Wash again and drain well
In a wok put mustard oil and fry Karelas well.
Take out and let it cool.
In same wok qith one tbsp mustard oil, add cumin seeds. Crackle and add onion . Let it sautee and pink. Add chaat masala, salt, red chilli powder , turmeric powder. Sautee for two mins.
Switch off flame.
Let masala cool.
Take fried karelas. Remove all seeds from slit end.
Stuff preapred masala .
Again put it in wok and keep on Dum ( at very low heat) for 5-6 mins more.

Serve with Dal and Chapatis

at
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