Tuesday, May 6, 2014

Raw Mango Sambar


 Raw Mango Sambar


INGREDIENTS 


Raw Mango - big 1
Tovar dal/Sambar dal - 1 cup
Tamarind pulp 2 tbsp
Onion 1 cut in thin slices.
Turmeric powder - pinch
Sesame oil - 1 tsp
Mustard seeds - 1/4 tsp
Fenugreek seeds - few
Asafoetida -  pinch
Dry red chillies - 2
Rice flour - 1 tbsp
Curry leaves - 4-5
Sambar powder 2 tsp


METHOD 


1. Wash, peel and  deseed Mango.
2  Cut the mango into cubes.
3 Cook the mango pieces with little water in a pan until tender and keep aside.
4. Put dal in big vessel and add  2 cups water , salt and turmeric powder.
5.Boil dal till tender
6. When cooked, mash dal  well.
7. Add tamarind pulp and sambar powder.
8. Heat oil in another pan  and splutter the mustard seeds.
9. Add fenugreek seeds, broken red chillies and asafoetida.  Add onion slices and sautee till pink color.
10. Pour the  seasoning into the dal in vessel.
11. Make a paste of rice flour with little  water and mix it into the sambar.
12.  Add curry leaves and cook till the sambar starts to boil.
13. Finally add the already cooked mango pieces to the sambar and boil for two more minutes.
Serve with rice.
 



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