Teliya Maa
Urad daal cooked in raw mustard oil
This is very tasty kangra Himachal pradesh dish.
One of best Dhaam dishes.
Very easy to make.
The best part is the flavour of Mustard oil.
Ingredients:
URAD DAAL or black lentils 1/2 cup
Mustard oil: 1 cup
Garlic cloves 10 (finely-chopped)
Ginger: 1 medium sized (finely chopped)
Onion: Medium sized (finely-chopped)
Green chilles: 5-6 (finely chopped)
Salt to taste
Red chilli powder 1 tsp garam masala 1 tsp
Method
Soak urad daal overnite in water and next day drain water and put it in a pressure cooker.
Add chopped garlic, ginger, onion, green chilles and raw mustard oil in it.
Add 2-3 cups water
Add salt and chilli powder .
Close the lid and after one whistle lower the heat to minimum.
Cook for 15 mins for 7-8 whistles.
Open lid after it releases its own pressure.
The consistency of dal should be thick and daal thoroughly cooked.
Sprinkle garam Masala on it and stir for three mins.
Enjoy
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