Thursday, June 5, 2014

Soya Keema Mattar

Soya Keema Matar


Ingredients:


Soya keema/minced soya – 11/2 cup
Peas boiled -  1 cup
onion – 2 , finely chopped
Tomatoes – 2 large grated chopped
garlic paste – 2 tbsp
Black peppercorn – 2-3
Green chillies – 2, chopped
Cumin seeds – 1 tsp
Red chilly powder – 1 tsp
Coriander powder – 2 tsp
Turmeric powder – 1/2 tsp
Kasturi methi – 1 tsp
Saunf powder 1 tsp
Garam Masala powder –1 tsp
Oil – 2 tbsp


Method:


Soak mince soya in water for half an hour
Heat oil in deep wok.
Add cumin and black peppercorn.
Let the cumin splutter. Then add the chopped onions and green chillies.
Saute till it turns pink, on med-high heat.
Then add  garlic paste and let the mixture turn brown, stirring in between.
Now add grated tomatoes with a pinch of salt and other spices, except garam masala.
Add few drops of water, if the mixture dries up.
Add boiled green peas and 1/2 cup water.
Cover and let it cook for about 5 mins.
Squeeze soya keema from water and put in wok.
Mix well and cook for another 2-3 mins.
Add garam masala powder and mix it well.
Cook on low heat till oil separates.. Check seasoning.
Finish by adding kasturi methi.
Sautee for 1 min more.
Serve with roti


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