Wednesday, June 4, 2014

Aam ki maani

Dogri cuisine

Jammus food

Aam  ki Maani(Raw mango curry)

5 small raw mangoes with hard seed
¼ cup jaggery crushed
1-2 fresh green chilies
1 tbsp mustard oil
Few fenugreek seeds
Cumin seeds 1 tsp
Corriander seeds 1/2 tsp
Turmeric powder pinch
Red chilli powder 1 tsp
1 dry red chili
Kasoori methi 1 tsp


Peel the mangoes
Put them in a pressure cooker  and add 2 cups of water. Add some salt and turmeric powder.
cook upto 5-6 whistles.
Open when pressure releases.
. Let this simmer for 5 minutes.
Now add the  jaggery and slit green chili and continue to simmer. Taste the curry at this point and adjust the seasoning.
To temper – heat the mustard oil in a little pan till smoky.
Add the black fenugreek  seeds and let it splutter. Add the cumin seeds and corriander seeds
. Add the dry red chili and turn off the heat. Add the tempering to the curry and add kasoori methi and  simmer for 1 min more
Now it is  ready to be served.
You can use desi khatta meetha ripe mangoes too. But then use less jaggery.


  1. Absolutely amazing,delicious, and very authentic recipe. I scoured the whole wide web for this recipe. Thanks


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