Thursday, August 27, 2015

Desi tinda Sabzi

Desi tinda sabzi


We wait for this time when there is desi tinda available in market from local farmers. These are very soft . Fresh and seedless apple gourds
We cook this with few spices


Ingredients


Apple gourd/ desi tinda
fenugreek seeds 5-6
cumin seeds 1 tsp
Corriander seeds 1/2 tsp
Red chilli flakes 1 tsp
Haldi.1/2 tsp
Salt
Grated ginger 1 tsp
green chilles chopped 2
Ghee 1/2 ladle


Method


In a wok add ghee, add fenugreek seeds. Crackle . Add cumin and corriander seeds and grated ginger. Stir fry for two mins.
Add tindas and stir fry for five mins at low heat . Add salt/ red chilli flakes.  and turmeric piwder.  Mix And cook at low heat till done.
Add very fine chopped green chillies.
Serve with chapatis.
This a great tiffin recipe too


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